{"product_id":"rule-1-whey-protein-5lbs","title":"RULE 1 Whey Protein 5lbs","description":"\u003cp data-start=\"324\" data-end=\"601\"\u003e\u003cstrong data-start=\"324\" data-end=\"352\"\u003eRule 1 Whey Protein 5lbs\u003c\/strong\u003e is a high-quality whey protein blend designed to support lean muscle growth, recovery, and overall performance. It combines whey protein isolate and concentrate to deliver fast-digesting protein that fuels your muscles right when they need it most.\u003c\/p\u003e\n\u003cp data-start=\"603\" data-end=\"847\"\u003eThis formula is low in sugar and fat, making it ideal for those looking to build clean muscle without unnecessary calories. Whether you're training for strength, muscle gain, or fitness, this protein helps you recover faster and perform better.\u003cbr\u003e\u003cbr\u003e📊 \u003cstrong data-start=\"860\" data-end=\"917\"\u003eNutrition Facts\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Serving (35g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e~130 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e~24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e~2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Saturated Fat\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e~3–4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Sugars\u003c\/td\u003e\n\u003ctd\u003e~1–2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e~80 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e~120 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-section-id=\"19fhzvl\" data-start=\"1316\" data-end=\"1340\"\u003e\u003cspan role=\"text\"\u003e💪 \u003cstrong data-start=\"1322\" data-end=\"1338\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"1341\" data-end=\"1634\"\u003e\n\u003cli data-section-id=\"xwq2w9\" data-start=\"1341\" data-end=\"1394\"\u003eProvides \u003cstrong data-start=\"1352\" data-end=\"1392\"\u003e24g high-quality protein per serving\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ocbg13\" data-start=\"1395\" data-end=\"1441\"\u003eSupports \u003cstrong data-start=\"1406\" data-end=\"1439\"\u003elean muscle growth \u0026amp; recovery\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"5ftcrw\" data-start=\"1442\" data-end=\"1490\"\u003eFast-digesting whey for \u003cstrong data-start=\"1468\" data-end=\"1488\"\u003epost-workout use\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"11d0rje\" data-start=\"1491\" data-end=\"1537\"\u003eLow in \u003cstrong data-start=\"1500\" data-end=\"1535\"\u003esugar \u0026amp; fat for clean nutrition\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"77x6iz\" data-start=\"1538\" data-end=\"1582\"\u003eHelps improve \u003cstrong data-start=\"1554\" data-end=\"1580\"\u003estrength \u0026amp; performance\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1o7luv1\" data-start=\"1583\" data-end=\"1634\"\u003eIdeal for \u003cstrong data-start=\"1595\" data-end=\"1634\"\u003egym users, athletes \u0026amp; fitness goals\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1636\" data-end=\"1639\"\u003e\n\u003cp data-section-id=\"1uh3wvr\" data-start=\"1641\" data-end=\"1663\"\u003e\u003cspan role=\"text\"\u003e🥤 \u003cstrong data-start=\"1647\" data-end=\"1661\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"1664\" data-end=\"1858\"\u003e\n\u003cli data-section-id=\"bb1u1n\" data-start=\"1664\" data-end=\"1708\"\u003eMix 1 scoop with 200–250ml water or milk\u003c\/li\u003e\n\u003cli data-section-id=\"1pl0xh3\" data-start=\"1709\" data-end=\"1760\"\u003eConsume after workout or anytime during the day\u003c\/li\u003e\n\u003cli data-section-id=\"hh2c52\" data-start=\"1761\" data-end=\"1819\"\u003eCan be used 1–2 times daily depending on protein needs\u003c\/li\u003e\n\u003cli data-section-id=\"1bx356b\" data-start=\"1820\" data-end=\"1858\"\u003eFor best results, use consistently\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"rule 1","offers":[{"title":"65 Servings \/ Chocolate Fudge","offer_id":52824731222383,"sku":null,"price":26499.0,"currency_code":"PKR","in_stock":false},{"title":"65 Servings \/ Birthday Cake","offer_id":52824731255151,"sku":null,"price":26499.0,"currency_code":"PKR","in_stock":false},{"title":"65 Servings \/ Vanilla Ice Cream","offer_id":52824731287919,"sku":null,"price":26499.0,"currency_code":"PKR","in_stock":false},{"title":"65 Servings \/ Banana Creme","offer_id":52824731320687,"sku":null,"price":26499.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/5969\/4447\/files\/Rule_1_Whey_Protein_5lbs.webp?v=1775571912","url":"https:\/\/xtrackfitness.com\/products\/rule-1-whey-protein-5lbs","provider":"xtrack.pk","version":"1.0","type":"link"}