{"product_id":"ronnie-coleman-yeah-buddy-pre-workout-30-servings","title":"Ronnie Coleman Yeah Buddy Pre Workout 30 Servings","description":"\u003cp data-start=\"602\" data-end=\"914\"\u003e\u003cstrong data-start=\"602\" data-end=\"657\"\u003eRonnie Coleman Yeah Buddy Pre Workout (30 Servings)\u003c\/strong\u003e is designed to give you the \u003cstrong data-start=\"686\" data-end=\"726\"\u003ehardcore energy, strength, and focus\u003c\/strong\u003e you need to dominate your training sessions. Created by 8x Mr. Olympia \u003cstrong data-start=\"798\" data-end=\"816\"\u003eRonnie Coleman\u003c\/strong\u003e, this pre-workout is built for athletes and bodybuilders who want to \u003cstrong data-start=\"886\" data-end=\"911\"\u003etrain like a champion\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"916\" data-end=\"1212\"\u003ePacked with \u003cstrong data-start=\"928\" data-end=\"1008\"\u003ehigh-stimulant energy boosters, nitric oxide enhancers, and focus amplifiers\u003c\/strong\u003e, Yeah Buddy ensures \u003cstrong data-start=\"1029\" data-end=\"1095\"\u003eexplosive strength, powerful pumps, and long-lasting endurance\u003c\/strong\u003e. Unlike weak pre-workouts, it delivers \u003cstrong data-start=\"1135\" data-end=\"1153\"\u003ereal intensity\u003c\/strong\u003e that keeps you motivated from the first rep to the last.\u003c\/p\u003e\n\u003cp data-start=\"1214\" data-end=\"1356\"\u003eIf you’re tired of average workouts, step up with \u003cstrong data-start=\"1264\" data-end=\"1278\"\u003eYeah Buddy\u003c\/strong\u003e – the pre-workout trusted by serious lifters who refuse to settle for less.\u003cbr\u003e\u003cbr\u003e📊 \u003cstrong data-start=\"858\" data-end=\"888\"\u003eSupplement Facts (Approx.)\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient Type\u003c\/th\u003e\n\u003cth\u003eAmount per Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCitrulline Malate\u003c\/td\u003e\n\u003ctd\u003e~6–8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta-Alanine\u003c\/td\u003e\n\u003ctd\u003e~2–3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e~1–2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine Anhydrous\u003c\/td\u003e\n\u003ctd\u003e~300 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy \u0026amp; Pump Matrix\u003c\/td\u003e\n\u003ctd\u003eProprietary Blend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-start=\"1214\" data-end=\"1356\"\u003e\u003cstrong data-start=\"858\" data-end=\"888\"\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr data-start=\"1358\" data-end=\"1361\"\u003e\n\u003ch2 data-start=\"1363\" data-end=\"1386\"\u003e⭐ \u003cstrong data-start=\"1368\" data-end=\"1384\"\u003eKey Benefits\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul data-start=\"1387\" data-end=\"1693\"\u003e\n\u003cli data-start=\"1387\" data-end=\"1441\"\u003e\n\u003cp data-start=\"1389\" data-end=\"1441\"\u003eProvides \u003cstrong data-start=\"1398\" data-end=\"1438\"\u003eextreme energy \u0026amp; tunnel vision focus\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1442\" data-end=\"1486\"\u003e\n\u003cp data-start=\"1444\" data-end=\"1486\"\u003eEnhances \u003cstrong data-start=\"1453\" data-end=\"1483\"\u003emuscle pumps \u0026amp; vascularity\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1487\" data-end=\"1542\"\u003e\n\u003cp data-start=\"1489\" data-end=\"1542\"\u003eImproves \u003cstrong data-start=\"1498\" data-end=\"1539\"\u003estrength, stamina \u0026amp; workout intensity\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1543\" data-end=\"1587\"\u003e\n\u003cp data-start=\"1545\" data-end=\"1587\"\u003eHelps delay fatigue for longer sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1588\" data-end=\"1641\"\u003e\n\u003cp data-start=\"1590\" data-end=\"1641\"\u003eDeveloped by \u003cstrong data-start=\"1603\" data-end=\"1638\"\u003eRonnie Coleman Signature Series\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1642\" data-end=\"1693\"\u003e\n\u003cp data-start=\"1644\" data-end=\"1693\"\u003e30 servings for a full month of training power.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1695\" data-end=\"1698\"\u003e\n\u003ch2 data-start=\"1700\" data-end=\"1717\"\u003e💊 \u003cstrong data-start=\"1706\" data-end=\"1715\"\u003eUsage\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul data-start=\"1718\" data-end=\"1855\"\u003e\n\u003cli data-start=\"1718\" data-end=\"1765\"\u003e\n\u003cp data-start=\"119\" data-end=\"285\"\u003eMix \u003cstrong data-start=\"136\" data-end=\"156\"\u003e1 scoop (≈7g–8g)\u003c\/strong\u003e of \u003cem data-start=\"160\" data-end=\"199\"\u003eRonnie Coleman Yeah Buddy Pre-Workout\u003c\/em\u003e with \u003cstrong data-start=\"205\" data-end=\"243\"\u003e8–10 oz (250–300 ml) of cold water\u003c\/strong\u003e.\u003cbr data-start=\"244\" data-end=\"247\" data-is-only-node=\"\"\u003eShake or stir until fully dissolved.\u003c\/p\u003e\n\u003cul data-start=\"287\" data-end=\"525\"\u003e\n\u003cli data-start=\"287\" data-end=\"370\"\u003e\n\u003cp data-start=\"289\" data-end=\"370\"\u003eTake \u003cstrong data-start=\"294\" data-end=\"327\"\u003e20–30 minutes before training\u003c\/strong\u003e to enhance energy, focus, and endurance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"371\" data-end=\"427\"\u003e\n\u003cp data-start=\"373\" data-end=\"427\"\u003eBeginners: start with \u003cstrong data-start=\"395\" data-end=\"406\"\u003e½ scoop\u003c\/strong\u003e to test tolerance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"428\" data-end=\"466\"\u003e\n\u003cp data-start=\"430\" data-end=\"466\"\u003eDo not exceed \u003cstrong data-start=\"444\" data-end=\"463\"\u003e1 scoop per day\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"467\" data-end=\"525\"\u003e\n\u003cp data-start=\"469\" data-end=\"525\"\u003eAvoid taking close to bedtime to prevent sleep issues.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1857\" data-end=\"1860\"\u003e\n\u003ch2 data-start=\"1862\" data-end=\"1888\"\u003e👤 \u003cstrong data-start=\"1868\" data-end=\"1886\"\u003eWho Should Use\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul data-start=\"1889\" data-end=\"2120\"\u003e\n\u003cli data-start=\"1889\" data-end=\"1946\"\u003e\n\u003cp data-start=\"1891\" data-end=\"1946\"\u003e\u003cstrong data-start=\"1891\" data-end=\"1918\"\u003eAthletes \u0026amp; bodybuilders\u003c\/strong\u003e who want hardcore energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1947\" data-end=\"2003\"\u003e\n\u003cp data-start=\"1949\" data-end=\"2003\"\u003eLifters aiming for \u003cstrong data-start=\"1968\" data-end=\"2000\"\u003emaximum strength \u0026amp; endurance\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2004\" data-end=\"2056\"\u003e\n\u003cp data-start=\"2006\" data-end=\"2056\"\u003eGym-goers looking for \u003cstrong data-start=\"2028\" data-end=\"2053\"\u003eintense pumps \u0026amp; focus\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2057\" data-end=\"2120\"\u003e\n\u003cp data-start=\"2059\" data-end=\"2120\"\u003eNot suitable for beginners or people sensitive to caffeine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rc ronnie coleman","offers":[{"title":"30 servings \/ Sour berry","offer_id":52242018632047,"sku":null,"price":7499.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/5969\/4447\/files\/ronnie-coleman-yeah-buddy-pre-workout-30-servings-sour-berry-pakistan_webp.webp?v=1758703076","url":"https:\/\/xtrackfitness.com\/products\/ronnie-coleman-yeah-buddy-pre-workout-30-servings","provider":"xtrack.pk","version":"1.0","type":"link"}