{"title":"Rule 1","description":"\u003ch3 data-section-id=\"pv3vof\" data-start=\"3631\" data-end=\"3677\"\u003eBuy Original Rule 1 Supplements in Pakistan\u003c\/h3\u003e\n\u003cp data-start=\"3679\" data-end=\"3974\"\u003eRule 1 Proteins is a rapidly growing sports nutrition brand known for producing high-quality protein supplements and performance nutrition products. The brand focuses on clean formulas, premium ingredients, and effective nutrition solutions designed for serious athletes and fitness enthusiasts.\u003c\/p\u003e\n\u003cp data-start=\"3976\" data-end=\"4164\"\u003eRule 1 products are manufactured using advanced production standards and are formulated without unnecessary fillers, providing high-quality nutrition to support muscle growth and recovery.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1ox2m65\" data-start=\"4166\" data-end=\"4188\"\u003eWhy Choose Rule 1?\u003c\/h3\u003e\n\u003cp data-start=\"4190\" data-end=\"4404\"\u003eRule 1 is committed to delivering simple, effective, and high-quality sports nutrition products. Their supplements are known for high protein content, superior ingredient quality, and excellent performance support.\u003c\/p\u003e\n\u003ch3 data-section-id=\"19u7cec\" data-start=\"4406\" data-end=\"4433\"\u003ePopular Rule 1 Products\u003c\/h3\u003e\n\u003cul data-start=\"4435\" data-end=\"4509\"\u003e\n\u003cli data-section-id=\"1sm9qa1\" data-start=\"4435\" data-end=\"4450\"\u003eR1 Whey Blend\u003c\/li\u003e\n\u003cli data-section-id=\"gdldp5\" data-start=\"4451\" data-end=\"4471\"\u003eR1 Protein Isolate\u003c\/li\u003e\n\u003cli data-section-id=\"15wqjhk\" data-start=\"4472\" data-end=\"4485\"\u003eR1 Creatine\u003c\/li\u003e\n\u003cli data-section-id=\"zoxjsa\" data-start=\"4486\" data-end=\"4495\"\u003eR1 BCAA\u003c\/li\u003e\n\u003cli data-section-id=\"m6lpp1\" data-start=\"4496\" data-end=\"4509\"\u003eR1 Fish Oil\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1a439ne\" data-start=\"4511\" data-end=\"4545\"\u003eBenefits of Rule 1 Supplements\u003c\/h3\u003e\n\u003cul data-start=\"4547\" data-end=\"4712\"\u003e\n\u003cli data-section-id=\"1kftmuk\" data-start=\"4547\" data-end=\"4575\"\u003eHigh protein concentration\u003c\/li\u003e\n\u003cli data-section-id=\"z7bimk\" data-start=\"4576\" data-end=\"4613\"\u003eSupports muscle growth and recovery\u003c\/li\u003e\n\u003cli data-section-id=\"1w22fhw\" data-start=\"4614\" data-end=\"4640\"\u003eFast absorption formulas\u003c\/li\u003e\n\u003cli data-section-id=\"co5qvv\" data-start=\"4641\" data-end=\"4669\"\u003ePremium ingredient quality\u003c\/li\u003e\n\u003cli data-section-id=\"q1uso6\" data-start=\"4670\" data-end=\"4712\"\u003eTrusted by fitness enthusiasts worldwide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4714\" data-end=\"4846\"\u003eRule 1 supplements are ideal for individuals seeking reliable nutrition support for muscle gain, recovery, and athletic performance.\u003c\/p\u003e\n\u003ch3 data-section-id=\"yn99c3\" data-start=\"4848\" data-end=\"4856\"\u003eFAQs\u003c\/h3\u003e\n\u003cp data-start=\"4858\" data-end=\"4968\"\u003e\u003cstrong data-start=\"4858\" data-end=\"4898\"\u003eIs Rule 1 Whey good for muscle gain?\u003c\/strong\u003e\u003cbr data-start=\"4898\" data-end=\"4901\"\u003eYes, Rule 1 Whey is designed to support muscle growth and recovery.\u003c\/p\u003e\n\u003cp data-start=\"4970\" data-end=\"5080\"\u003e\u003cstrong data-start=\"4970\" data-end=\"5020\"\u003eIs Rule 1 an internationally recognized brand?\u003c\/strong\u003e\u003cbr data-start=\"5020\" data-end=\"5023\"\u003eYes, Rule 1 is a globally trusted sports nutrition brand.\u003c\/p\u003e","products":[{"product_id":"rule1-bcaa-60-servings","title":"Rule1 BCAA 60 Servings","description":"\u003cp data-start=\"572\" data-end=\"879\"\u003e\u003cstrong data-start=\"572\" data-end=\"612\"\u003eRule1 BCAA 60 Servings (Peach Mango)\u003c\/strong\u003e is a premium \u003cstrong data-start=\"626\" data-end=\"665\"\u003eintra-workout \u0026amp; recovery supplement\u003c\/strong\u003e designed to fuel your muscles during and after intense training. With a \u003cstrong data-start=\"738\" data-end=\"788\"\u003e2:1:1 BCAA ratio (Leucine, Isoleucine, Valine)\u003c\/strong\u003e, it helps \u003cstrong data-start=\"799\" data-end=\"876\"\u003ereduce muscle breakdown, speed up recovery, and improve workout endurance\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"881\" data-end=\"1187\"\u003eThe refreshing \u003cstrong data-start=\"896\" data-end=\"918\"\u003ePeach Mango flavor\u003c\/strong\u003e makes it enjoyable to sip throughout the day, ensuring your body stays \u003cstrong data-start=\"990\" data-end=\"1027\"\u003ehydrated, energized, and anabolic\u003c\/strong\u003e. Whether you are lifting weights, doing cardio, or training for performance, Rule1 BCAA ensures your muscles stay \u003cstrong data-start=\"1142\" data-end=\"1166\"\u003eprotected and fueled\u003c\/strong\u003e for maximum gains.\u003c\/p\u003e\n\u003cp data-start=\"1189\" data-end=\"1332\"\u003ePerfect for anyone serious about fitness, this formula delivers \u003cstrong data-start=\"1253\" data-end=\"1301\"\u003efast absorption and lasting recovery support\u003c\/strong\u003e without unnecessary fillers.\u003cbr\u003e\u003cbr\u003e📊 \u003cstrong data-start=\"886\" data-end=\"916\"\u003eSupplement Facts (Approx.)\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient \/ Ingredient\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBCAA (2:1:1 Ratio)\u003c\/td\u003e\n\u003ctd\u003e~5–7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Leucine\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Isoleucine\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Valine\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eElectrolytes\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-start=\"1189\" data-end=\"1332\"\u003e\u003cstrong data-start=\"886\" data-end=\"916\"\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr data-start=\"1334\" data-end=\"1337\"\u003e\n\u003ch2 data-start=\"1339\" data-end=\"1362\"\u003e⭐ \u003cstrong data-start=\"1344\" data-end=\"1360\"\u003eKey Benefits\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul data-start=\"1363\" data-end=\"1671\"\u003e\n\u003cli data-start=\"1363\" data-end=\"1422\"\u003e\n\u003cp data-start=\"1365\" data-end=\"1422\"\u003eProvides \u003cstrong data-start=\"1374\" data-end=\"1398\"\u003e5g BCAAs per serving\u003c\/strong\u003e for optimal recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1423\" data-end=\"1480\"\u003e\n\u003cp data-start=\"1425\" data-end=\"1480\"\u003e\u003cstrong data-start=\"1425\" data-end=\"1462\"\u003eReduces muscle soreness \u0026amp; fatigue\u003c\/strong\u003e after workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1481\" data-end=\"1528\"\u003e\n\u003cp data-start=\"1483\" data-end=\"1528\"\u003eSupports \u003cstrong data-start=\"1492\" data-end=\"1525\"\u003elean muscle growth \u0026amp; strength\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1529\" data-end=\"1574\"\u003e\n\u003cp data-start=\"1531\" data-end=\"1574\"\u003eHelps maintain \u003cstrong data-start=\"1546\" data-end=\"1571\"\u003ehydration \u0026amp; endurance\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1575\" data-end=\"1625\"\u003e\n\u003cp data-start=\"1577\" data-end=\"1625\"\u003eSugar-free, refreshing \u003cstrong data-start=\"1600\" data-end=\"1622\"\u003ePeach Mango flavor\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1626\" data-end=\"1671\"\u003e\n\u003cp data-start=\"1628\" data-end=\"1671\"\u003e60 servings for long-term muscle support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1673\" data-end=\"1676\"\u003e\n\u003ch2 data-start=\"1678\" data-end=\"1695\"\u003e💊 \u003cstrong data-start=\"1684\" data-end=\"1693\"\u003eUsage\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul data-start=\"1696\" data-end=\"1881\"\u003e\n\u003cli data-start=\"1696\" data-end=\"1743\"\u003e\n\u003cp data-start=\"92\" data-end=\"228\"\u003eMix \u003cstrong data-start=\"109\" data-end=\"126\"\u003e1 scoop (≈7g)\u003c\/strong\u003e of \u003cem data-start=\"130\" data-end=\"142\"\u003eRule1 BCAA\u003c\/em\u003e with \u003cstrong data-start=\"148\" data-end=\"186\"\u003e8–10 oz (250–300 ml) of cold water\u003c\/strong\u003e.\u003cbr data-start=\"187\" data-end=\"190\" data-is-only-node=\"\"\u003eStir or shake until fully dissolved.\u003c\/p\u003e\n\u003cul data-start=\"230\" data-end=\"519\"\u003e\n\u003cli data-start=\"230\" data-end=\"362\"\u003e\n\u003cp data-start=\"232\" data-end=\"362\"\u003eBest time to take: \u003cstrong data-start=\"251\" data-end=\"286\"\u003eduring training (intra-workout)\u003c\/strong\u003e or \u003cstrong data-start=\"290\" data-end=\"306\"\u003epost-workout\u003c\/strong\u003e to support muscle recovery, hydration, and endurance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"363\" data-end=\"434\"\u003e\n\u003cp data-start=\"365\" data-end=\"434\"\u003eCan also be consumed \u003cstrong data-start=\"386\" data-end=\"403\"\u003ebetween meals\u003c\/strong\u003e to prevent muscle breakdown.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"435\" data-end=\"519\"\u003e\n\u003cp data-start=\"437\" data-end=\"519\"\u003eTake \u003cstrong data-start=\"442\" data-end=\"464\"\u003e1–2 servings daily\u003c\/strong\u003e, depending on training intensity and recovery needs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1883\" data-end=\"1886\"\u003e\n\u003ch2 data-start=\"1888\" data-end=\"1914\"\u003e👤 \u003cstrong data-start=\"1894\" data-end=\"1912\"\u003eWho Should Use\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul data-start=\"1915\" data-end=\"2163\"\u003e\n\u003cli data-start=\"1915\" data-end=\"1971\"\u003e\n\u003cp data-start=\"1917\" data-end=\"1971\"\u003e\u003cstrong data-start=\"1917\" data-end=\"1944\"\u003eAthletes \u0026amp; bodybuilders\u003c\/strong\u003e needing faster recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1972\" data-end=\"2034\"\u003e\n\u003cp data-start=\"1974\" data-end=\"2034\"\u003e\u003cstrong data-start=\"1974\" data-end=\"2003\"\u003eBeginners \u0026amp; professionals\u003c\/strong\u003e who want to reduce soreness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2035\" data-end=\"2124\"\u003e\n\u003cp data-start=\"2037\" data-end=\"2124\"\u003ePerfect for those looking to \u003cstrong data-start=\"2066\" data-end=\"2090\"\u003epreserve lean muscle\u003c\/strong\u003e while cutting or training hard.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2125\" data-end=\"2163\"\u003e\n\u003cp data-start=\"2127\" data-end=\"2163\"\u003eSuitable for \u003cstrong data-start=\"2140\" data-end=\"2160\"\u003eboth men \u0026amp; women\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"rule 1","offers":[{"title":"60 servings \/ Peach mango","offer_id":52242018697583,"sku":null,"price":9499.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/5969\/4447\/files\/rule1-bcaa-60-servings-peach-mango-pakistan_webp.webp?v=1758703078"},{"product_id":"rule-1-collagen-peptides","title":"Rule 1 Collagen Peptides","description":"\u003cp data-start=\"378\" data-end=\"683\"\u003e\u003cstrong data-start=\"378\" data-end=\"406\"\u003eRule 1 Collagen Peptides\u003c\/strong\u003e is a premium hydrolyzed collagen supplement designed to support joint health, skin elasticity, hair strength, and overall connective tissue health. Sourced from high-quality collagen peptides, this formula is easily digestible and rapidly absorbed to deliver maximum benefits.\u003c\/p\u003e\n\u003cp data-start=\"685\" data-end=\"1057\"\u003eCollagen is a vital protein that plays a key role in maintaining healthy joints, tendons, ligaments, skin, hair, and nails. With age and intense physical activity, natural collagen production decreases, leading to joint discomfort and reduced skin elasticity. Rule 1 Collagen Peptides helps replenish collagen levels to support mobility, recovery, and youthful appearance.\u003c\/p\u003e\n\u003cp data-start=\"1059\" data-end=\"1290\"\u003eThis unflavored, sugar-free formula dissolves easily in water, coffee, smoothies, or protein shakes without affecting taste, making it perfect for daily use by athletes, gym enthusiasts, and individuals focused on overall wellness.\u003cbr\u003e\u003cbr\u003e📊 \u003cstrong data-start=\"886\" data-end=\"916\"\u003eSupplement Facts (Approx.)\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Serving (~10g)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e~35 kcal\u003c\/td\u003e\n\u003ctd\u003e~350 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (Collagen)\u003c\/td\u003e\n\u003ctd\u003e~9 g\u003c\/td\u003e\n\u003ctd\u003e~90 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e~0 g\u003c\/td\u003e\n\u003ctd\u003e~0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e~0 g\u003c\/td\u003e\n\u003ctd\u003e~0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr data-start=\"1292\" data-end=\"1295\"\u003e\n\u003ch2 data-start=\"1297\" data-end=\"1318\"\u003e⭐ \u003cstrong data-start=\"1302\" data-end=\"1318\"\u003eKey Benefits\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul data-start=\"1319\" data-end=\"1643\"\u003e\n\u003cli data-start=\"1319\" data-end=\"1370\"\u003e\n\u003cp data-start=\"1321\" data-end=\"1370\"\u003eSupports joint, bone \u0026amp; connective tissue health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1371\" data-end=\"1417\"\u003e\n\u003cp data-start=\"1373\" data-end=\"1417\"\u003ePromotes healthy skin, hair \u0026amp; strong nails\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1418\" data-end=\"1463\"\u003e\n\u003cp data-start=\"1420\" data-end=\"1463\"\u003eHelps improve mobility \u0026amp; workout recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1464\" data-end=\"1507\"\u003e\n\u003cp data-start=\"1466\" data-end=\"1507\"\u003eHydrolyzed collagen for fast absorption\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1508\" data-end=\"1551\"\u003e\n\u003cp data-start=\"1510\" data-end=\"1551\"\u003eUnflavored \u0026amp; easy to mix with any drink\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1552\" data-end=\"1595\"\u003e\n\u003cp data-start=\"1554\" data-end=\"1595\"\u003eSugar-free, low calorie \u0026amp; clean formula\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1596\" data-end=\"1643\"\u003e\n\u003cp data-start=\"1598\" data-end=\"1643\"\u003eIdeal for athletes \u0026amp; daily wellness support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1645\" data-end=\"1648\"\u003e\n\u003ch2 data-start=\"1650\" data-end=\"1670\"\u003e🧃 \u003cstrong data-start=\"1656\" data-end=\"1670\"\u003eHow to Use\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"1671\" data-end=\"1880\"\u003e➡️ Mix \u003cstrong data-start=\"1678\" data-end=\"1689\"\u003e1 scoop\u003c\/strong\u003e with water, coffee, tea, or smoothies\u003cbr data-start=\"1727\" data-end=\"1730\"\u003e➡️ Take \u003cstrong data-start=\"1738\" data-end=\"1752\"\u003eonce daily\u003c\/strong\u003e, any time of the day\u003cbr data-start=\"1773\" data-end=\"1776\"\u003e➡️ Can be stacked with protein or pre-workout\u003cbr data-start=\"1821\" data-end=\"1824\"\u003e➡️ Use consistently for \u003cstrong data-start=\"1848\" data-end=\"1861\"\u003e6–8 weeks\u003c\/strong\u003e for best results\u003c\/p\u003e","brand":"rule 1","offers":[{"title":"20 serving","offer_id":52480483000687,"sku":null,"price":7000.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/5969\/4447\/files\/rule-1-collagen-peptides-_webp.webp?v=1765879723"},{"product_id":"rule-1-whey-protein-5lbs","title":"RULE 1 Whey Protein 5lbs","description":"\u003cp data-start=\"324\" data-end=\"601\"\u003e\u003cstrong data-start=\"324\" data-end=\"352\"\u003eRule 1 Whey Protein 5lbs\u003c\/strong\u003e is a high-quality whey protein blend designed to support lean muscle growth, recovery, and overall performance. It combines whey protein isolate and concentrate to deliver fast-digesting protein that fuels your muscles right when they need it most.\u003c\/p\u003e\n\u003cp data-start=\"603\" data-end=\"847\"\u003eThis formula is low in sugar and fat, making it ideal for those looking to build clean muscle without unnecessary calories. Whether you're training for strength, muscle gain, or fitness, this protein helps you recover faster and perform better.\u003cbr\u003e\u003cbr\u003e📊 \u003cstrong data-start=\"860\" data-end=\"917\"\u003eNutrition Facts\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Serving (35g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e~130 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e~24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e~2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Saturated Fat\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e~3–4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Sugars\u003c\/td\u003e\n\u003ctd\u003e~1–2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e~80 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e~120 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-section-id=\"19fhzvl\" data-start=\"1316\" data-end=\"1340\"\u003e\u003cspan role=\"text\"\u003e💪 \u003cstrong data-start=\"1322\" data-end=\"1338\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"1341\" data-end=\"1634\"\u003e\n\u003cli data-section-id=\"xwq2w9\" data-start=\"1341\" data-end=\"1394\"\u003eProvides \u003cstrong data-start=\"1352\" data-end=\"1392\"\u003e24g high-quality protein per serving\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ocbg13\" data-start=\"1395\" data-end=\"1441\"\u003eSupports \u003cstrong data-start=\"1406\" data-end=\"1439\"\u003elean muscle growth \u0026amp; recovery\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"5ftcrw\" data-start=\"1442\" data-end=\"1490\"\u003eFast-digesting whey for \u003cstrong data-start=\"1468\" data-end=\"1488\"\u003epost-workout use\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"11d0rje\" data-start=\"1491\" data-end=\"1537\"\u003eLow in \u003cstrong data-start=\"1500\" data-end=\"1535\"\u003esugar \u0026amp; fat for clean nutrition\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"77x6iz\" data-start=\"1538\" data-end=\"1582\"\u003eHelps improve \u003cstrong data-start=\"1554\" data-end=\"1580\"\u003estrength \u0026amp; performance\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1o7luv1\" data-start=\"1583\" data-end=\"1634\"\u003eIdeal for \u003cstrong data-start=\"1595\" data-end=\"1634\"\u003egym users, athletes \u0026amp; fitness goals\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1636\" data-end=\"1639\"\u003e\n\u003cp data-section-id=\"1uh3wvr\" data-start=\"1641\" data-end=\"1663\"\u003e\u003cspan role=\"text\"\u003e🥤 \u003cstrong data-start=\"1647\" data-end=\"1661\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"1664\" data-end=\"1858\"\u003e\n\u003cli data-section-id=\"bb1u1n\" data-start=\"1664\" data-end=\"1708\"\u003eMix 1 scoop with 200–250ml water or milk\u003c\/li\u003e\n\u003cli data-section-id=\"1pl0xh3\" data-start=\"1709\" data-end=\"1760\"\u003eConsume after workout or anytime during the day\u003c\/li\u003e\n\u003cli data-section-id=\"hh2c52\" data-start=\"1761\" data-end=\"1819\"\u003eCan be used 1–2 times daily depending on protein needs\u003c\/li\u003e\n\u003cli data-section-id=\"1bx356b\" data-start=\"1820\" data-end=\"1858\"\u003eFor best results, use consistently\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"rule 1","offers":[{"title":"65 Servings \/ Chocolate Fudge","offer_id":52824731222383,"sku":null,"price":26499.0,"currency_code":"PKR","in_stock":false},{"title":"65 Servings \/ Birthday Cake","offer_id":52824731255151,"sku":null,"price":26499.0,"currency_code":"PKR","in_stock":false},{"title":"65 Servings \/ Vanilla Ice Cream","offer_id":52824731287919,"sku":null,"price":26499.0,"currency_code":"PKR","in_stock":false},{"title":"65 Servings \/ Banana Creme","offer_id":52824731320687,"sku":null,"price":26499.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/5969\/4447\/files\/Rule_1_Whey_Protein_5lbs.webp?v=1775571912"},{"product_id":"rule-one-men-s-multi","title":"Rule One Men’s Multi","description":"\u003cp data-start=\"275\" data-end=\"567\"\u003e\u003cstrong data-start=\"275\" data-end=\"299\"\u003eRule One Men's Multi\u003c\/strong\u003e is a comprehensive daily multivitamin designed specifically to support men’s health, energy levels, and overall performance. It delivers a balanced blend of essential vitamins, minerals, and key nutrients to help fill nutritional gaps and support an active lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"569\" data-end=\"758\"\u003eThis formula helps boost immunity, enhance metabolism, and maintain optimal energy throughout the day. It is ideal for gym users, athletes, and men who want consistent daily health support.\u003cbr\u003e📊 \u003cstrong data-start=\"771\" data-end=\"824\"\u003eNutrition Facts (Approx. Per Serving – 2 Tablets)\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient Type\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamins (A, C, D, E, B-Complex)\u003c\/td\u003e\n\u003ctd\u003eHigh Potency Blend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMinerals (Zinc, Magnesium, Calcium)\u003c\/td\u003e\n\u003ctd\u003eEssential Blend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAntioxidant Support\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Support Complex\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-section-id=\"19fhzvl\" data-start=\"1117\" data-end=\"1141\"\u003e\u003cspan role=\"text\"\u003e\u003cbr\u003e💪 \u003cstrong data-start=\"1123\" data-end=\"1139\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"1142\" data-end=\"1393\"\u003e\n\u003cli data-section-id=\"11nc250\" data-start=\"1142\" data-end=\"1190\"\u003eSupports \u003cstrong data-start=\"1153\" data-end=\"1188\"\u003eoverall men’s health \u0026amp; wellness\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"njf0nl\" data-start=\"1191\" data-end=\"1225\"\u003eBoosts \u003cstrong data-start=\"1200\" data-end=\"1223\"\u003eenergy \u0026amp; metabolism\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1lo3u7b\" data-start=\"1226\" data-end=\"1259\"\u003eStrengthens \u003cstrong data-start=\"1240\" data-end=\"1257\"\u003eimmune system\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"15hlf30\" data-start=\"1260\" data-end=\"1301\"\u003eHelps fill \u003cstrong data-start=\"1273\" data-end=\"1299\"\u003edaily nutritional gaps\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1g1mns8\" data-start=\"1302\" data-end=\"1348\"\u003eSupports \u003cstrong data-start=\"1313\" data-end=\"1346\"\u003emuscle recovery \u0026amp; performance\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"pzqflo\" data-start=\"1349\" data-end=\"1393\"\u003eIdeal for \u003cstrong data-start=\"1361\" data-end=\"1393\"\u003eactive lifestyle \u0026amp; gym users\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"1uh3wvr\" data-start=\"1400\" data-end=\"1422\"\u003e\u003cspan role=\"text\"\u003e🥤 \u003cstrong data-start=\"1406\" data-end=\"1420\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"1423\" data-end=\"1519\"\u003e\n\u003cli data-section-id=\"19mudh1\" data-start=\"1423\" data-end=\"1458\"\u003eTake 2 tablets daily with meals\u003c\/li\u003e\n\u003cli data-section-id=\"tpihjn\" data-start=\"1459\" data-end=\"1481\"\u003eConsume with water\u003c\/li\u003e\n\u003cli data-section-id=\"ejdie7\" data-start=\"1482\" data-end=\"1519\"\u003eUse consistently for best results\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"rule 1","offers":[{"title":"90 Tablets","offer_id":52907637440879,"sku":null,"price":6999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/5969\/4447\/files\/Rule_One_Men_s_Multi.png?v=1777472144"},{"product_id":"rule-1-whey-protein-2lbs","title":"Rule 1 Whey Protein 2lbs","description":"\u003cp data-end=\"575\" data-start=\"277\"\u003e\u003cstrong data-end=\"305\" data-start=\"277\"\u003eRule 1 Whey Protein 2lbs\u003c\/strong\u003e is a high-quality whey protein formula designed to support lean muscle growth, faster recovery, and improved workout performance. It features a blend of whey protein isolate and concentrate, delivering fast-digesting protein to fuel your muscles after intense training.\u003c\/p\u003e\n\u003cp data-end=\"811\" data-start=\"577\"\u003eWith low sugar and fat content, this protein is ideal for those looking to build clean muscle while maintaining a balanced diet. Whether you're a beginner or an advanced athlete, it helps you meet your daily protein needs efficiently.\u003c\/p\u003e\n\u003chr data-end=\"816\" data-start=\"813\"\u003e\n\u003cp data-end=\"873\" data-start=\"818\" data-section-id=\"1hh1k8k\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003e📊 \u003c\/strong\u003e\u003cstrong data-end=\"873\" data-start=\"824\"\u003eNutrition Facts (Accurate – Per 1 Scoop ~35g)\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Serving (35g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e~130 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e~24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e~2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Saturated Fat\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e~3–4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Sugars\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e~80 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e~120 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-end=\"1296\" data-start=\"1272\" data-section-id=\"19fhzvl\"\u003e\u003cstrong\u003e\u003cspan role=\"text\"\u003e💪 Key Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1570\" data-start=\"1297\"\u003e\n\u003cli data-end=\"1350\" data-start=\"1297\" data-section-id=\"xwq2w9\"\u003eProvides \u003cstrong data-end=\"1348\" data-start=\"1308\"\u003e24g high-quality protein per serving\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1397\" data-start=\"1351\" data-section-id=\"1ocbg13\"\u003eSupports \u003cstrong data-end=\"1395\" data-start=\"1362\"\u003elean muscle growth \u0026amp; recovery\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1446\" data-start=\"1398\" data-section-id=\"oxqgnf\"\u003eFast-absorbing whey for \u003cstrong data-end=\"1444\" data-start=\"1424\"\u003epost-workout use\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1493\" data-start=\"1447\" data-section-id=\"15qmp62\"\u003eLow in \u003cstrong data-end=\"1471\" data-start=\"1456\"\u003esugar \u0026amp; fat\u003c\/strong\u003e for clean nutrition\u003c\/li\u003e\n\u003cli data-end=\"1533\" data-start=\"1494\" data-section-id=\"19gkqdm\"\u003eEnhances \u003cstrong data-end=\"1531\" data-start=\"1505\"\u003estrength \u0026amp; performance\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1570\" data-start=\"1534\" data-section-id=\"1948ul3\"\u003eIdeal for \u003cstrong data-end=\"1570\" data-start=\"1546\"\u003egym users \u0026amp; athletes\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1575\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1599\" data-start=\"1577\" data-section-id=\"1uh3wvr\"\u003e\u003cstrong\u003e\u003cspan role=\"text\"\u003e🥤 How to Use\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1794\" data-start=\"1600\"\u003e\n\u003cli data-end=\"1644\" data-start=\"1600\" data-section-id=\"bb1u1n\"\u003eMix 1 scoop with 200–250ml water or milk\u003c\/li\u003e\n\u003cli data-end=\"1696\" data-start=\"1645\" data-section-id=\"1pl0xh3\"\u003eConsume after workout or anytime during the day\u003c\/li\u003e\n\u003cli data-end=\"1746\" data-start=\"1697\" data-section-id=\"1d335ox\"\u003eUse 1–2 servings daily based on protein needs\u003c\/li\u003e\n\u003cli data-end=\"1794\" data-start=\"1747\" data-section-id=\"triv7j\"\u003eConsistent use recommended for best results\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"873\" data-start=\"818\" data-section-id=\"1hh1k8k\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"873\" data-start=\"824\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e","brand":"rule 1","offers":[{"title":"2lbs \/ Chocolate Fudge","offer_id":52924392571247,"sku":null,"price":14999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/5969\/4447\/files\/Rule_1_hey_Protein_2lbs_1.png?v=1778091606"},{"product_id":"rule-1-proteins-mass-gainer-6lbs","title":"Rule 1 Proteins Mass Gainer 6lbs","description":"\u003ch1\u003eRule 1 Proteins Mass Gainer 6 lbs – High Calorie Weight \u0026amp; Muscle Gainer\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eRule 1 Proteins Mass Gainer 6 lbs\u003c\/strong\u003e is a premium \u003cstrong\u003emass gainer supplement\u003c\/strong\u003e designed to help hard gainers, bodybuilders, athletes, and fitness enthusiasts increase muscle size, strength, and body weight. This advanced \u003cstrong\u003eweight gainer protein powder\u003c\/strong\u003e delivers a powerful combination of high-quality protein, complex carbohydrates, and essential calories to support lean muscle growth and faster recovery.\u003c\/p\u003e\n\u003cp\u003eIf you're struggling to gain weight or build muscle mass, \u003cstrong\u003eRule 1 Mass Gainer 6 lbs\u003c\/strong\u003e provides the extra calories and nutrients your body needs to fuel intense workouts and maximize muscle-building results. Whether you're bulking or looking for the \u003cstrong\u003ebest mass gainer in Pakistan\u003c\/strong\u003e, this formula helps you meet your daily calorie and protein requirements with ease.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003cp\u003e📊 \u003cstrong\u003eNutrition Facts (Approximate – Per Serving 165g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" style=\"width: 100%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\" style=\"width: 67.2727%;\"\u003eNutrient\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" style=\"width: 32.3636%;\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 67.2727%;\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"width: 32.3636%;\"\u003e1230 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 67.2727%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 32.3636%;\"\u003e40 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 67.2727%;\"\u003eTotal Carbohydrates\u003c\/td\u003e\n\u003ctd style=\"width: 32.3636%;\"\u003e250 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 67.2727%;\"\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd style=\"width: 32.3636%;\"\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 67.2727%;\"\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd style=\"width: 32.3636%;\"\u003e18 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 67.2727%;\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd style=\"width: 32.3636%;\"\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 67.2727%;\"\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd style=\"width: 32.3636%;\"\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 67.2727%;\"\u003eCholesterol\u003c\/td\u003e\n\u003ctd style=\"width: 32.3636%;\"\u003e155 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 67.2727%;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"width: 32.3636%;\"\u003e650 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 67.2727%;\"\u003eCalcium\u003c\/td\u003e\n\u003ctd style=\"width: 32.3636%;\"\u003e340 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 67.2727%;\"\u003ePotassium\u003c\/td\u003e\n\u003ctd style=\"width: 32.3636%;\"\u003e1180 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e 💪 Key Benefits\u003c\/h3\u003e\n\u003cp\u003e✔ 40g high-quality protein per serving\u003cbr\u003e✔ Supports muscle growth and recovery\u003cbr\u003e✔ High-calorie formula for healthy weight gain\u003cbr\u003e✔ Helps increase strength and workout performance\u003cbr\u003e✔ Ideal for hard gainers and bulking phases\u003cbr\u003e✔ Provides carbohydrates for energy and glycogen replenishment\u003cbr\u003e✔ Easy-to-mix and delicious taste.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🥤 How to Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 serving (165g) with 500–700ml of water or milk. Consume after workouts or between meals to support muscle recovery and increase daily calorie intake. Use 1–2 servings daily based on your fitness goals.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhy Choose Rule 1 Mass Gainer?\u003c\/h3\u003e\n\u003cp\u003eRule 1 Proteins is known worldwide for producing high-quality sports nutrition products. \u003cstrong\u003eRule 1 Mass Gainer 6 lbs\u003c\/strong\u003e is formulated to help individuals gain quality muscle mass, recover faster, and achieve their bulking goals with a balanced blend of protein, carbohydrates, and calories.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeywords:\u003c\/strong\u003e Rule 1 Mass Gainer 6 lbs, Mass Gainer Pakistan, Weight Gainer Protein, Best Mass Gainer in Pakistan, Muscle Building Supplement, High Calorie Mass Gainer, Weight Gain Supplement, Bulking Supplement, Rule 1 Protein Pakistan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"rule 1","offers":[{"title":"6Lbs \/ Chocolate Peanut Butter","offer_id":53122262663535,"sku":null,"price":18999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/5969\/4447\/files\/rule-1-proteins-mass-gainer-6lbs-weight-gainer-pakistan.webp?v=1781701595"},{"product_id":"rule-1-glutamine-micronized-l-glutamine-powder","title":"Rule 1 Glutamine – Micronized L-Glutamine Powder","description":"\u003cp\u003e\u003cstrong\u003eRule 1 Glutamine Micronized L-Glutamine Powder\u003c\/strong\u003e is a premium-quality micronized L-Glutamine supplement designed to support muscle recovery, reduce muscle breakdown, and promote overall athletic performance. Glutamine is the most abundant amino acid in muscle tissue and plays a vital role in post-workout recovery and muscle preservation.\u003c\/p\u003e\n\u003cp\u003eThe micronized formula ensures better mixability and faster absorption, making it an excellent choice for athletes, bodybuilders, and fitness enthusiasts. It can be easily mixed with water, protein shakes, or other supplements to support your daily recovery needs.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan role=\"text\"\u003e📊 Supplement Facts (Accurate – Per Serving 1 Scoop \/ 5g)\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMicronized L-Glutamine\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e0 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan role=\"text\"\u003e\u003cbr\u003e💪 Key Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProvides \u003cstrong\u003e5g of pure micronized L-Glutamine per serving\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports \u003cstrong\u003emuscle recovery \u0026amp; repair\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps reduce \u003cstrong\u003emuscle breakdown (catabolism)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports \u003cstrong\u003eimmune system health\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eEnhances \u003cstrong\u003epost-workout recovery\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMicronized for \u003cstrong\u003esuperior mixability and absorption\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnflavored and easy to stack with other supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan role=\"text\"\u003e🥤 How to Use\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 scoop (5g) with 200–250ml of water or your preferred beverage\u003c\/li\u003e\n\u003cli\u003eConsume after workouts or between meals\u003c\/li\u003e\n\u003cli\u003eCan be added to protein shakes, BCAAs, or recovery drinks\u003c\/li\u003e\n\u003cli\u003eUse 1–2 servings daily based on your recovery requirements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan role=\"text\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"rule 1","offers":[{"title":"Default Title","offer_id":53125934481775,"sku":null,"price":9399.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/5969\/4447\/files\/Rule_1_Glutamine_Micronized_L-Glutamine_Powder.png?v=1781784243"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/5969\/4447\/collections\/rule1-protein-sports-nutrition_webp.webp?v=1763724019","url":"https:\/\/xtrackfitness.com\/collections\/rule1-sports.oembed","provider":"xtrack.pk","version":"1.0","type":"link"}